Organized and Energized! The Podcast
The mission of The Organized and Energized Podcast is to present stories from entrepreneurs who have embraced the unknown and cleared their life of the obstacles that were holding them back. We deliver one moment of inspiration using our 6 question format about what you can do as an entrepreneur when you decide to embrace new ways of doing things!
Download your free copy of Kathi’s best-selling book How To Master Your Muck ~ Get Organized. Add Space To Your Life. Live your Purpose!
https://get.organizedandenergized.com/oe-lp-8015_v1-5-3
Organized and Energized! The Podcast
How to Thrive at Midlife with Annie Gaudreault
Midlife often gets a bad reputation, but it can actually be one of the most empowering stages of life. Nutritionist and wellness coach Annie Gaudreault shares why this season is the perfect time to focus on your health, energy, and purpose.
In this episode, Annie explains how to fuel your body with the right foods, move in ways that build strength, and shift your mindset so you can embrace midlife as a time of growth and reinvention.
If you have ever wondered how to navigate hormonal changes, improve your vitality, or simply feel more confident about aging, this conversation will give you practical tools and inspiring insights to thrive at midlife.
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