Audrey Holst works with ambitious high performers to identify and address their pre-burnout and toxic perfectionism so they can fully enjoy their careers and lives.
She’s the creator of the Perfectionist Archetypes™ and founder of the Fortitude & Flow® Process which fuses mindful and embodied practices to create sustainable transformation.
Her work goes beyond mindset and addresses perfectionism’s impossible standards at their root cause.
Full show notes here-https://thepodcast.organizedandenergized.com/?p=1028